Anyone with a repetitive strain injury (RSI) such as tendonitis or carpal tunnel from work, hobby or sport injury, is welcome to attend a free self-help group.

Each meeting features a presentation from a health professional, and oportunities to share strategies for preventing and recovering from tendonitis, carpal tunnel, and other repetitive injuries.

Second Monday of each month

6:30 p.m. to 7:15 p.m. Group discussion/share strategies to prevent and recover.

7:15 p.m. to 8:15 p.m. Speaker, Q & A

COST: FREE; $2 donation accepted

Fireside Room, Elim Lutheran Church, 504 Baker Street, Petaluma

(There are three steps into the room.)


April 13 -Anne Hatfield, CMT

Body Journaling™

Anne Hatfield, CMT, combines massage therapy, yoga therapy, shamanic work and keen intuition to help people enjoy a deeper and more fulfilling connection to their bodies. In this experiential evening, she will show how to communicate with your body through Body Journaling™ which will help you become more present in your life and release stress. Learn more at


May 11- Lori Harrison, MSPT

Pilates It Can Be For Everyone!

Lori Harrison, MSPT is a Physical Therapist and Adaptive Physical Education Instructor with over ten years experience working with adults with various levels of fitness. You’ll learn how to modify Pilates mat exercises to increase your ability to participate in regular exercise and decrease your risk of injury.

Past speaker information

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